Incomplete urination is not an easily overlook symptom, as it can be a sign that there is a problem with the lower urinary tract. It is part of a group of symptoms often referre to as lower urinary tract symptoms, which include the bladder in women and the prostate in men.
Symptoms to watch for :
- Dribbling urine.
- Frequent urination, but only a small amount at a time, and feeling like you can’t completely urinate
- Pain in the lower abdomen, often with a burning sensation or burning sensation when urinating
- Cloudy urine, sometimes with an unusual odor or blood in it.
For symptoms of incomplete urination or constant urination, there may be temporary relief methods as follows:
- Drink enough water, but not too much, about 1.5-2 liters per day, to prevent excessive bladder contractions.
- Avoid caffeinated drinks such as coffee, tea, UFABET, and soft drinks as they can stimulate the need to urinate more frequently.
- Avoid spicy, strong or pungent foods as they can irritate the bladder.
- Wear loose clothing that does not cling to your abdomen to avoid putting pressure on your bladder.
- Clean the external genital area with clean water after urinating to prevent infection.
- Try to relieve stress, as stress can make your symptoms worse.
- Do light exercises such as yoga or swimming to strengthen the muscles in that area.
If you do this and your symptoms do not improve, you should see a doctor to find the cause and find the right treatment, as it may be a symptom of some diseases, such as infection, muscle disorders, etc.
Cystitis is a group of urinary tract infections that are common in women of all ages. It is often cause by holding urine for a long time until it becomes inflamed and infected. Although this disease may not seem like a serious disease. If bladder inflammation is allow to occur frequently or becomes chronic, it can escalate into kidney disease or even kidney failure.