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Monthly Archives: May 2024

Benefits of Vitamin C

More than we think. When we were children, we probably only knew that Vitamin C helps prevent scurvy, but Vitamin C is beneficial to the body both externally and internally. is still found in abundance. Among the vegetables and fruits near you, if you want

How to prevent acne

How to prevent acne Maintain cleanliness of the face or areas where acne occurs.   Always dry and clean. Sweat and sebum should not be allowed to accumulate. In addition to showering both morning and evening, you should also shower and clean immediately after exercising to